Course
Impostor Syndrome: What It Is and How to Overcome It (AMH001)
Monthly All Access ($14.99)
Mental Health & Wellness
Impostor Syndrome: What It Is and How to Overcome It (AMH001)
Ever feel like a fraud, doubting your accomplishments and fearing you'll be exposed? That's impostor syndrome. It's common but isolating. This course helps you understand and conquer it. Learn what impostor syndrome is, identify if you have it,...
The Basics of Managing Stress (AMH003)
Monthly All Access ($14.99)
Mental Health & Wellness
The Basics of Managing Stress (AMH003)
Feeling overwhelmed and tired frequently? While we all face stress occasionally, chronic stress is detrimental. Effective stress management is vital for sustaining energy, motivation, and health. In this course, you'll grasp the essentials of...
Beating Burnout: Spot the Symptoms and Take Action (AMH004)
Monthly All Access ($14.99)
Mental Health & Wellness
Beating Burnout: Spot the Symptoms and Take Action (AMH004)
Would you describe yourself as a workaholic, perfectionist, or high achiever? Do you skip breaks and vacations—or struggle to “switch off” at the end of the workday? Do you suffer from chronic stress? If you answered “yes” to any of...

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